Can you beleive it’s July already?

Summer is here in full force and it’s never too late to start working on your summer beach body!  πŸ˜‰ The first order of business when it comes to getting that “beach body….” is to eat more fruits and vegetables! I find that during the summer I eat way more fruits and vegetables than I would during the winter. Some of my summer favorites include kiwi, watermelons, and blueberries! Did you know July is National Blueberry Month?

Speaking of monthly celebrations, here are  a couple of fun food happenings in July. I can’t wait to celebrate with you all!

Hello July

Are there any celebrations that you are excited to participate in? I’m interested in seeing what the culinary schools in NYC are doing to celebrate National Culinary Arts Month! Feel free to share your ideas and plans for the July Food Celebrations!

Until next time,

Salut! 

 

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  • Red hot opportunity ahead: I need your help. I'm looking to make the SalutN a better experience. I'm thinking Of creating a couple of focus groups to figure out how I can better help you all reach your nutrition goals. If you are interested in being a part of the focus group head over to my Facebook page (link in bio) and comment with your email address. Three focus group participants will be chosen at random to have free nutrition services ( his or her choice from one of my service packages) don't take too long to decide. This opportunity ends tomorrow Wednesday October 11th at 5pm est. 
As always 
Salut
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