And just like that October is here!

Salut everyone! October is a pretty exciting month for me there’s so much going on! Our new web series called SalutEats launches tomorrow!!!! Have you subscribed to our YouTube channel yet? if not just click here. SalutEats is a show where I’ve gotten the chance to talk to first generation Americans about the food and culture of their parents. In talking to each person I felt like I was given a little piece of their culture and I hope to share this with you too.

Monthly Celebrations

Did you know that October is Apple Month? True story! Here are some other monthly food holidays celebrated in October:
National Pizza Month
National Pasta Month
National Seafood Month
National Vegetarian Awareness Month
National Cookbook Month

October also has many other food celebratory days, for example National Chocolate day! Yumm!!! Here are some of the many food celebrations for October:

October 1st
National Pumpkin Spice Day
World Vegetarian Day

October 4th
National Taco Day

October 5th
National Kale Day

October 9th
National Dessert Day

October 14th
World Egg Day

October 15th
National Red Wine Day

October 16th
World Food Day

October 17th
National Pasta Day

October 22nd
National Nut Day

October 28th
Wild Foods Day
National Chocolate Day

October 29th
National Oatmeal Day

October 31st
Halloween!!!

I don’t know about you but I think this might be the BEST MONTH EVER!!!

Until next time,

Salut!!!

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Happy Wellness Wednesday!!! Using the local park as your gym is a great way to save some $$ while staying fit. Wanna know another way to save? $$$
Using the Salut Nutrition discount at @prAna clothing store? Whether you're hiking, doing yoga, and pumping iron, check out prAna.com to see if there's something there for you. 
Special code: MSS17SN 
You get 15% off the entire purchase. (But don't wait too soon, this code expires tomorrow)

#sponsoredprAna #ad #prAna #mambosprouts #wellnesswednesday #fitandcute #gymtime #fitlife #exercise #healthylifestyle #wellnesswedneesday #prAnamambo #ecofriendly #ecoclothes
  • Happy Meatless Monday y'all! Be your marvelous self! Let's rock this week! #meatlessmonday #foodpuns #fruitsandveggies #plantbasedprotein #healthyeats #motivationalmondays
  • Watermelon & Shrimp Salad with Watermelon Beer. Lunch after a 5mile hike (my first time hiking)!! I feel like a champion! 
#iloveny #coldspring #hiking #watermelons #fruits
  • Took a stroll in my neighborhood after work and found this gem of a cafe called Sugar club in ThaiTown Jackson Hts. (@phoostagram brought me there) it's awesome. 🍌🍌🍌🍌
This delicacy is called Monkey Roti! Yummmm 😊
#thaitown #thaidesserts #aroundtheworldinNYC #desserts #itsfriyay #sweets #everythinginmoderation #rdeats #sweettreats #queenseats #queens
  • First a broken fridge and then a Frozen Shoulder! (Never knew that a frozen shoulder was even possible until I had it!) This summer sure has been a eventful one. πŸ’šπŸ’™πŸ’› Check out the latest post (link above πŸ‘†β˜πŸ‘†) to find out what food holidays and cultural celebrations are happening in July! 
#salut #julyhappenings #foodholidays #foodandculture #culinaryartsmonth
  • Happy Meatless Monday!!!!! Let's make this one great!!! Remember Meatless Monday is not carb Monday! Replace your meats with plant based protein like lentils,beans, tofu, nuts, seeds, and even dark green leafy veggies!!! #meatlessmonday #plantbasedprotein #healthyliving #healthyeats
  • Happy Morning everyone! Ive mentioned before that I'm creating another site to further enhance the Salut experience. Well here we go! The new site DoYouSalut.com is up and running! Here you'll find stuff about traveling, life, and wellness. 😊
But don't worry SalutNutrition isn't going anywhere! Stay tuned for a post about why I'm doing another site.

Salut!
  • 😊 all you need is 10mins of sun!