Happy July everyone! So excited that summer is finally here! Check out some of the food and cultural happenings this month. 

Hey July! 1

Monthly Happenings

National Blueberries Month
National Baked Beans Month
National Culinary Arts Month
National Picnic Month
National Grilling Month

 

daily food and culture happenings

 

July 4th, 2017 
Independence Day
Ceasar Salad Day

July 10, 2017 
Pina Colada Day
Pick Blueberries Day

July 11, 2017 
Mojito Day

July 16, 2017 
Fresh Spinach Day

July 20th, 2017 
Fortune Cookie Day

July 24, 2017 
Tequilla Day

July 28, 2017 
National Hamburger Day

July 29, 2017
Lasagna Day

Are there any food holidays or cultural celebrations I’m missing? What are you excited about celebrating? Let us know in the comments below!

 

Until next time…..

Salut! 

 

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  • Happy Wellness Wednesday!!! Using the local park as your gym is a great way to save some $$ while staying fit. Wanna know another way to save? $$$
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  • Happy Meatless Monday y'all! Be your marvelous self! Let's rock this week! #meatlessmonday #foodpuns #fruitsandveggies #plantbasedprotein #healthyeats #motivationalmondays
  • Watermelon & Shrimp Salad with Watermelon Beer. Lunch after a 5mile hike (my first time hiking)!! I feel like a champion! 
#iloveny #coldspring #hiking #watermelons #fruits
  • Took a stroll in my neighborhood after work and found this gem of a cafe called Sugar club in ThaiTown Jackson Hts. (@phoostagram brought me there) it's awesome. 🍌🍌🍌🍌
This delicacy is called Monkey Roti! Yummmm 😊
#thaitown #thaidesserts #aroundtheworldinNYC #desserts #itsfriyay #sweets #everythinginmoderation #rdeats #sweettreats #queenseats #queens
  • First a broken fridge and then a Frozen Shoulder! (Never knew that a frozen shoulder was even possible until I had it!) This summer sure has been a eventful one. 💚💙💛 Check out the latest post (link above 👆☝👆) to find out what food holidays and cultural celebrations are happening in July! 
#salut #julyhappenings #foodholidays #foodandculture #culinaryartsmonth
  • Happy Meatless Monday!!!!! Let's make this one great!!! Remember Meatless Monday is not carb Monday! Replace your meats with plant based protein like lentils,beans, tofu, nuts, seeds, and even dark green leafy veggies!!! #meatlessmonday #plantbasedprotein #healthyliving #healthyeats
  • Happy Morning everyone! Ive mentioned before that I'm creating another site to further enhance the Salut experience. Well here we go! The new site DoYouSalut.com is up and running! Here you'll find stuff about traveling, life, and wellness. 😊
But don't worry SalutNutrition isn't going anywhere! Stay tuned for a post about why I'm doing another site.

Salut!
  • 😊 all you need is 10mins of sun!