Happy Autumn Everyone!

Summer is officially over and Autumn is finally here! Now you’re probably wondering why is she so excited? Summer’s over, no more fun in the sun. But I like to think of Autumn as a time for new beginnings. With that being said I felt like SalutNutrition’s website needed a facelift.

For anyone new to SalutNutrition (and for our old-timers) here’s what to expect from the site. We have four sections/pages food, nutrition, culture, and SalutN!

dscn1875

Food: In this section, I’m going to be exploring different types of foods and sharing these experiences with you all. Eventually, I plan to have recipes up in this section. So save your appetite for some tasty posts!

img_5769

Nutrition: Here you can find science, evidenced-based nutrition information about various conditions and states. For example, ever wonder what is diabetes? Or is that diet really good for me?  This page might have the answers. If you are a dietetic or nutrition student this section is for you too. There will be tips on the whole process to become a Registered Dietitian.

 

img_5106

Culture: This is where I share my experiences with different cultures. It’s pretty simple. I see it, I experience it, I write it and I share it!

 

SalutN:  This page is my favorite page. (Shhh! Don’t tell the other pages!) Here you will find random things about random things. You’ll find information about physical fitness, mental health wellness, and so much more. I’ve been dabbling in photography and creative writing. Who knows I might share some of my pieces here! SalutN is where I show you how I cheers to life!

saluteats-show

SalutEats!

In October we’re launching season one of our brand new web series SalutEats! Join me as I speak with fellow foodies about their experiences growing up as first generation Americans. We’ve fooides from Africa, Europe, Asia, South America and the West Indies. Hope you have your passports ready! Be sure to subscribe to our YouTube channel by clicking here!

There’s so many reasons to fall in love with Autumn. The changing of leaves, the fall festivals, the pumpkin spiced lattes! Be sure to check back at the site to see all the new things going on at SalutNutrition.

 

Until next time,

Salut! 

 

 

 

 

 

2 thoughts on “Falling In Love With Autumn”

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Red hot opportunity ahead: I need your help. I'm looking to make the SalutN a better experience. I'm thinking Of creating a couple of focus groups to figure out how I can better help you all reach your nutrition goals. If you are interested in being a part of the focus group head over to my Facebook page (link in bio) and comment with your email address. Three focus group participants will be chosen at random to have free nutrition services ( his or her choice from one of my service packages) don't take too long to decide. This opportunity ends tomorrow Wednesday October 11th at 5pm est. 
As always 
Salut
  • Is it too late to say..... Hello October? Lol
  • I know it's almost lunch time but can i reminisce about this English Breakfast? I wish I ate breakfast every day the way I eat breakfast on vacations. #londoneats #vacationeats #tbt #breakfast #yum #tea
  • Look at these beauties! #tomato #farmersmarket #vegetables
  • Did you know it's vegetarian awareness month?!?!? I try to do Meatless Mondays every week. Meatless Mondays is a campaign where every Monday we try to eat a more plant based diet. That means no chicken, beef, pork, fish, seafood etc. Tonight's dinner: tomato and kale pasta salad. #ohkaleyeah #kale #tomato #salad #meatlessmonday #healthyeats #rdeats #vegetarianawarenessmonth #plantbased #foodie #nycfoodie #yum
  • The joys of having pediatric patients. 😬😬😬😬 I think I covered it up well.
  • Fish tacos in the making!!!!!
  • Farmer's market find!!! Excited about what's on store for SalutN this month! Happy October!!!! #october #farmersmarket #nyc #queens #sundayfunday