Hello February!! Or as they say in the language of love… Bonjour!!!! January went by in a flash! Although it was a bit shaky at times we still had a some great times this month. Today marks the last day of my personal 14-day yoga challenge. (Check out my instagramΒ to see more about it.)Β Last night I went to a reception honoring 40 Stony Brook University Alumni under 40 doing commendable things in their field. I was nominated. Even though I didn’t get chosen to be an honoree I am still honored to have been nominated. The event was beautiful and I feel inspired and super pumped to put all of my SulutNutrition ideas into fruition!

As always there’s so much going on in February. So without further adieu here are the food and cultural happenings in February!

Monthly Happenings

Black History Month

American Heart Health Month

Hot Breakfast Month

Snack Foods Month

Sweet Potato Month

Canned Food Month

Cherry Month

Chocolate Lovers Month

Fiber Focus Month

Grapefruit Month

Daily Happenings

National Eating Disorders Week

(February 27-March 5th)

Oatmeal Monday (2nd Monday of the Month)

Chili Day (4th Thursday of the Month)

Jour de Crepes (Crepe Day)

February 2nd

Carrot Cake Day

February 3rd

Homemade Soup Day/Stuffed Mushroom Day

February 4th

Superbowl Sunday!/ Lunar New Year Parade NYC

February 5th

Chopstix Day

February 6th

Tortellini Day

February 13th

Almond Day

February 16th

Cabbage Day

February 17th

Drink Wine Day

February 18th

Margarita Day

February 22nd

Banana Bread Day

February 23rd

Pistachio Day

February 26th


Is there any food/culture happening you are interested in celebrating? My personal favorites are crepe day and drink wine day! Have you ever been to a Lunar New Year Parade? If not, check out your local Chinatown and see if they are having one this weekend! Feel free to share your thoughts, comments, or just show some love down below!


Until next time,


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